Play HuaHee is a content platform aimed at empowering seniors and engaging caregivers.
If you’re retired, you may find that you’ve got nothing to do but just sit around at home all day. Boredom may begin to set in after a while, and you may start craving something to do. We’ve written a list of things you can do to occupy yourself, but how about finding the time …
In our last post, we talked about some steps seniors can take when going on a hike. Before that, we also gave a list of some affordable lightweight backpacks you can use when going on a hike. In the guide we also listed some trails you can take. There are many hiking trails in Singapore, …
Hiking is an excellent activity for seniors. If you’re bored at home with nothing to do, it might be a good idea to go out on a long walk. It’ll do you plenty of good, such as helping to clear your mind and get some fresh air. More importantly, it’s also a great way to …
If you’re going on a long hike, say a couple of kilometres or for a few hours, a backpack is a good idea to carry all the things you need for the journey, such as a water bottle, umbrella in case of rain, and bug spray. The backpacks being lightweight are especially important, as seniors …
You may have heard or come across the notion that it’s not optimal to exercise when you are old as it may do more harm than good — this is not entirely true. In fact, just about everyone benefits from exercise, if you’re not on the severely disabled side, of course. It doesn’t matter how …
