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In our last post, we talked about some steps seniors can take when going on a hike. Before that, we also gave a list of some affordable lightweight backpacks you can use when going on a hike. In the guide we also listed some trails you can take. There are many hiking trails in Singapore, …
Hiking is an excellent activity for seniors. If you’re bored at home with nothing to do, it might be a good idea to go out on a long walk. It’ll do you plenty of good, such as helping to clear your mind and get some fresh air. More importantly, it’s also a great way to …
If you’re going on a long hike, say a couple of kilometres or for a few hours, a backpack is a good idea to carry all the things you need for the journey, such as a water bottle, umbrella in case of rain, and bug spray. The backpacks being lightweight are especially important, as seniors …
