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5 of the Oldest Restaurants in Singapore (That Are Still Open)

There are hundreds of restaurants and cafes in Singapore that serve all sorts of food from all sorts of cuisines and cultures. With the many glitzy and new restaurants that open every day, you may be wondering what the older restaurants in Singapore are like. It’s an important part of Singapore’s heritage, after all.  Here’s …

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What Types of Protein-Rich Foods Should Seniors Consume?

Compared to both “low-fat” and “low-carb”, terms which are commonly used in the health industry, a low-protein diet is not only uncommon but something we will probably not consider. Simply because protein is important for the body. It ensures that everything in your body works optimally — protein creates enzymes, build and repair tissues, muscles, …

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Why should you take Turmeric?

I think many of us have heard that Turmeric has been said to improve memory and moods. But, does it really work? How do you take Turmeric?

Joy Julian, caregiver to her mother (right) has seen positive results after giving her mum Turmeric. I think many of us have heard that Turmeric has been said to improve memory and moods. But,  a few questions come to mind — does it really work? And, how do you take Turmeric? Curcumin which is a substance …

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