Play HuaHee is a content platform aimed at empowering seniors and engaging caregivers.
If you think that detoxing the body is unnecessary because your liver does all the work, you’re wrong. Indeed, while the liver serves to naturally rid your body of harmful toxins, there’s only so much it can do. We consume harmful pollutants every day in the food we eat and the beverages we consume as …
There is a saying by Hippocrates: Let food be thy medicine and medicine be thy food. …And there is so much truth in that. The fact is, when you see a doctor, you are prescribed medication; but medication isn’t nutrition. It is just the first course of action for treating an issue. However, every health …
Compared to both “low-fat” and “low-carb”, terms which are commonly used in the health industry, a low-protein diet is not only uncommon but something we will probably not consider. Simply because protein is important for the body. It ensures that everything in your body works optimally — protein creates enzymes, build and repair tissues, muscles, …
The unfortunate truth is that most seniors start having health issues after the age of sixty. It could be back aches, insomnia, diabetes or one of the many diseases just waiting to take root in our bodies the moment our immune systems are weak and compromised. If you’re down with an illness and healing at …
As we age, it’s common to feel bloated, slightly nauseous and even experience stomach issues after meals. Gastritis, acid reflux, flatulence etc., are all common problems that rear their ugly heads as we get older. While there’s nothing to panic about in most cases, remedying these problems will bring about relief. The good news is …
Joy Julian, caregiver to her mother (right) has seen positive results after giving her mum Turmeric. I think many of us have heard that Turmeric has been said to improve memory and moods. But, a few questions come to mind — does it really work? And, how do you take Turmeric? Curcumin which is a substance …
