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7 Affordable Items To Help Seniors Stay Cool in Scorching Weather

Everyone in Singapore knows that it’s hot. Being so close to the equator, the sun is at one of its fiercest here, and you may feel its scorching heat during the day, and even during the night on a particularly hot day.  Here are some affordable items to keep you cool during hot weather.  1. …

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9 Kitchen Aids For Senior Independence

If you’ve got arthritis, carpal tunnel, or Parkinson’s, working in the kitchen may be difficult, if not outright dangerous due to all the sharp utensils there.  Here are some affordable aids you can use to prevent any injuries, and allow you greater independence.  1. Cut Resistant Gloves When holding a knife, you’re especially prone to …

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Suffering From Arthritis? These 9 Products Can Better Aid Your Everyday Life

Many seniors in Singapore are affected by arthritis. It is a disease that affects the joints, causing pains and stiffness and making it near-impossible to perform everyday tasks without feeling pain.  These limitations can prove to be incredibly frustrating to seniors over the age of 65, although it can also affect younger adults, teenagers, and …

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8 Easy Hiking Trails for Seniors in Singapore

In our last post, we talked about some steps seniors can take when going on a hike. Before that, we also gave a list of some affordable lightweight backpacks you can use when going on a hike. In the guide we also listed some trails you can take.  There are many hiking trails in Singapore, …

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How often you should exercise: A guide for seniors

You may have heard or come across the notion that it’s not optimal to exercise when you are old as it may do more harm than good — this is not entirely true. In fact, just about everyone benefits from exercise, if you’re not on the severely disabled side, of course. It doesn’t matter how …

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